Our Syllabus

For the newcomer to Tae Kwon-Do, there is a long and arduous path to the Black Belt. This is defined by a training syllabus which introduces new techniques at regular intervals, so you are constantly being encouraged to improve your skills.

At the end of a set period of practice time, you are assessed by the means of a grading examination, led by your area co-ordinator (for West Midlands Tae Kwon-Do this would be Grand Master Paul Donnelly, 9th Degree Black Belt), to see whether your standards have reached a specified level. If they have, then you are rewarded with a coloured belt. The following belt system is used by the TAGB:

This doesn’t mean, however, that considerations aren’t based on individual ability. West Midlands Tae Kwon-Do and the TAGB are completely non-discriminative and when coming up to gradings all physical and learning capabilities are taken into consideration.

There will be times when you feel you cannot master a technique. This is inevitable given the high demands made by Tae Kwon-Do on the abilities of each and every performer. The student who will eventually succeed is the one who keeps on trying; the one with enough motivation to push their self through all hardship and obstacles.

Courage is another essential ingredient for the Tae Kwon-Do student. There are those who are afraid of the prospect of destruction testing or free sparring. This is natural and moderates otherwise aggression, but too much fear can inhibit performance. You must first learn to defeat yourself before you ever expect to defeat others. This brings us to the tenets of Tae Kwon-Do:
• Courtesy: Always be polite to instructors, seniors and fellow students.
• Integrity: Always being honest with yourself and know what is right and what is wrong.
• Perseverance: Never stop trying to achieve a goal.
• Self-Control: Never lose your temper when you perform techniques against an opponent because this can be dangerous, Live, work and train within your capabilities.
• Indomitable Spirit: Showing courage and sticking to your guns even in the face of overwhelming odds.

During your Tae Kwon-Do journey there are many practices, techniques and skills you will learn. Both traditional and sparring styles. Our traditional styles consist of demonstrating and executing destructive defensive and attacking techniques in the form of line work and patterns, whereas the sparring style consists of skilfully and strategically beating an opponent in semi contact sparring.

Both styles take a lot of skill and practice with control and respect being of the upmost importance.
Tae Kwon-Do incorporates lots of self defence techniques that can also be put into practice if needs be, including; takedowns, locks, holds, grabs, breaking and general self-defence.

At the beginning of your Tae Kwon-Do journey, you will learn stances – how to hold your balance, distribute your weight and maintain your centre of gravity. This may seem tedious and obvious, but it will be the most important part of your training, as every technique you use here on out will have its effectiveness depend of this balance and stance.

From here your instructor will train you on being complete well-rounded Tae Kwon-Do practitioners – none of our instructors focus only on one aspect of training or the other. We ensure you can practice both traditional, realistic and sparring techniques to the same effectiveness.