Sajo-Jirugi No1 (10th Kup)

Number of Movements: 15

Meaning of : Four directional punch

Starting Position: Parallel ready stance

1.Move right foot forward towards A to form right walking stance, perform obverse mid section punch
2.Bring right foot back to left then move right foot back to form left walking stance towards B, perform obverse low section outer forearm block
3.Move right foot forward towards B to form right walking stance, perform obverse mid section punch
4.Bring right foot back to left then move right foot back to form left walking stance towards C, perform obverse low section outer forearm block
5.Move right foot forwards towards C to form right walking stance, perform obverse mid section punch
6.Bring right foot back to left then move right foot back to form left walking stance towards D, perform obverse low section outer forearm block
7.Move right foot forward towards D to form right walking stance, perform obverse mid section punch
8.Bring right foot back to parallel ready stance towards A
9.Move left foot towards A to form left walking stance, perform obverse mid section punch
10.Bring left foot back to right, then move left foot back to form right walking stance towards D, perform obverse low section outer forearm block
11.Move left foot towards D to form left walking stance, perform obverse mid section punch
12.Bring left foot back to right then move left foot back to form right walking stance towards C, perform obverse low section outer forearm block
13.Move left foot towards C to form left walking stance, perform obverse mid section punch
14.Bring left foot back to right then move left foot back to form right walking stance towards B, perform obverse low section outer forearm block
15.Move left foot towards section B to form left walking stance, perform obverse mid section punch
End: Bring left foot back to parallel ready stance

Sajo-Jirugi No2 (10th Kup)

Number of Movements: 15

Meaning of : Four directional punch

Starting Position: Parallel ready stance

1.Move right foot forward towards A to form right walking stance, perform obverse mid section punch
2.Bring right foot back to left then move right foot back to form left walking stance towards B, perform obverse middle inner forearm block
3.Move right foot forward towards B to form right walking stance, perform obverse mid section punch
4.Bring right foot back to left then move right foot back to form left walking stance towards C, perform obverse middle inner forearm block
5.Move right foot forwards towards C to form right walking stance, perform obverse mid section punch
6.Bring right foot back to left then move right foot back to form left walking stance towards D, perform obverse middle inner forearm block
7.Move right foot forward towards D to form right walking stance, perform obverse mid section punch
8.Bring right foot back to parallel ready stance towards A
9.Move left foot towards A to form left walking stance, perform obverse mid section punch
10.Bring left foot back to right, then move left foot back to form right walking stance towards D, perform obverse middle inner forearm block
11.Move left foot towards D to form left walking stance, perform obverse mid section punch
12.Bring left foot back to right then move left foot back to form right walking stance towards C, perform obverse middle inner forearm block
13.Move left foot towards C to form left walking stance, perform obverse mid section punch
14.Bring left foot back to right then move left foot back to form right walking stance towards B, perform obverse middle inner forearm block
15.Move left foot towards section B to form left walking stance, perform obverse mid section punch
End: Bring left foot back to parallel ready stance