The biggest problem we all have when training our bodies to become healthier and when we are dieting is the sudden urge to snack in between meals. As we have all found out, snacking is often bought on by boredom, not so much hunger. West Midlands Tae Kwon-Do’s aim in 2019 is to help provide […]

Last weekend Tae Kwon-Do students and instructors from Tipton and Bloxwich clubs travelled to Hagley to participate in a tournament to support Kemp Hospice. Joining martial artists from other locals clubs, the competitors engaged in a range of events to showcase their Tae Kwon-Do skills. Organised by West Midlands Tae Kwon-Do instructor Katie Billingham (5th […]

Yesterday on Sunday 4th November 2018, West Midlands Tae Kwon-Do students entered the final national competition of the year, hosted by the TAGB in Birmingham. The 1500 total competitors entered to achieve British Champion 2018 in patters, sparring, team patterns, team sparring, destruction and power strike test! Among all the amazing competitors and the UK […]

In this post you will be reading about how Tae Kwon-Do can assist children and adults alike. At West Midlands Tae Kwon-Do we have students from 4 years old to 70+ years old – Tae Kwon-Do does not discriminate! We support and work within an individuals capabilities while also encouraging them to push through barriers, […]