10th Kup White Belt

Grading

Variations of the grading format are at the examiner’s discretion, this sheet is for guidance only

Practical

Combinations in line from Patterns

Pattern – set by the grading examiner

Pattern – Won Hyo

3 Step Sparring – numbers 8, 9 & 10

Semi-free Sparring (basic level)

THREE STEP SPARRING (SAMBO MATSOKI)

THREE STEP SEMI-FREE SPARRING (BAN JAYOO MATSOKI)

Theory

What is 3 Step Semi-Free Sparring

This form of sparring is designed as a step forward from basic 3 step sparring.
It involves three consecutive attacks and three blocks or evasions, plus a counter attack.

Korean Terms

English

Korean

Two Step Sparring

Ibo Matsoki

Back

Dwit

Back Heel

Dwit Chook

Back Sole

Dwit Kumchi

Bending Reading Stance ‘A’

Goburyo Sogi

Circular Block

Dollymio Makgi

Closed Ready Stance ‘A’

Mia Junbo Sogi ‘A’

Foot Parts

Hanbansin

Hand Parts

Sangbansin

Hooking Block

Golcho Makgi

Knee Kick

Moorup Makgi

Reverse Turning Kick

Bandae Dollyo Chagi

Side Punch

Yop Jirugi

Sparring

Matsoki

Vertical Punch

Sewo Jirugi

Vertical Stance

Soojik Sogi

Waist Block

Hori Makgi


Pattern – Won-Hyo

won-hyo

Number of Movements: 28

Meaning of :
WON-HYO was the noted monk who introduced Buddhism to the Sil

la Dynasty in the year of 686 AD

 

 

 

 

Starting Position: Closed ready stance A

  1. Move the left foot to B forming a right L-stance toward B while executing a twin forearm block
  2. Execute a high inward strike to B with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward B
  3. Execute a middle punch to B with the left fist while forming a left fixed stance toward B, slipping the left foot to B
  4. Bring the left foot to the right footand then move the right foot to A, forming a left L-stance toward A while executing a twin forearm block
  5. Execute a high inward strike to A with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward A
  6. Execute a middle punch to A with the right fist while forming a right fixed stance toward A, slipping the right foot to A
  7. Bring the right foot to the left foot and then turn the face toward D while forming a right bending ready stance A toward D
  8. Execute a middle side piercing kick to D with the left foot
  9. Lower the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand
  10. Move the right foot to D forming a left L-stance toward D while executing a guarding block to D with a knife-hand
  11. Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand
  12. Move the right foot to D forming a right walking stance toward D while executing a middle thrust to D with the right straight finger tip
  13. Move the left foot to E turning counter clockwise to form a right L-stance toward E, at the same time executing a twin forearm block
  14. Execute a high inward strike to E with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward E
  15. Execute a middle punch to E with the left fist while forming a left fixed stance toward E, slipping the left foot to E
  16. Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while executing a twin forearm block
  17. Execute a high inward strike to F with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward F
  18. Execute a middle punch to F with the right fist while forming a right fixed stance toward F, slipping the right foot to F
  19. Bring the right foot to the left foot and then move the left foot to C forming a left walkng stance toward C while executing a circular block to CF with the right inner forearm
  20. Execute a low front snap kick to C with the right foot, keeping the position of the hands as they were in 19
  21. Lower the right foot to C forming a right walking stance toward C while executing a middle punch to C with the left fist
  22. Execute a circular block to CE with the left inner forearm while maintaining a right walking stance toward C
  23. Execute a low front snap kick to C with the left foot, keeping the position of the hands as they were in 22
  24. Lower the left foot to C forming a left walking stance toward C while executing a middle punch to C with the right fist
  25. Turn the face toward C forming a left bending ready stance A toward C
  26. Execute a middle side piercing kick to C with the right foot
  27. Lower the right foot on line CD and then move the left foot to B, turning counter clockwise to form a right L-stance toward B, at the same time executing a middle guarding block to B with the forearm
  28. Bring the left foot to the right foot and then move the right foot to A forming a left L-stance toward A while executing a middle guarding clock to A with the forearm

END: Bring the right foot back to a ready posture


Quiz - Tae Kwon Do 6th Kup

Tae Kwon Do 6th Kup